This Pilates Semi Private ONLINE is for level 2 (intermediate) and up. The class is limited to 5 people to ensure individual instruction from the instructors and to assist clients in progressing together in their strength and abilities.
After registering,you will receive an email with the ZOOM link within 24 hours of the class.
When it is time for your class allow yourself extra time to log in and ensure your camera and audio are working properly. We recommend at minimum a yoga/pilates mat. Additional props that would be helpful to have are: 5 lb. hand weights, foam roller, magic circle, theraband, and a ball. You can find links to purchase those items here