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<p> This low impact high intensity core-focused workout will have you sweating in a short amount of time. You will feel muscles you didn't know you had! </p>
<p>Tabata style workout, time includes warm up and cool down</p>
<p>Push ups to burpees, running & flying you. Time will FLY by </p>
<p>You must have completed intro to bungee classe to be eligable for this class. </p>
<p>Running shoes are required suggested to wear thicker shorts with padding</p>
<p> PLEASE NOTE THERE IS A WEIGHT RESTRICTION FOR THIS CLASS – MAXIMUM OF 275 LBS. </p>
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