This energizing and dynamic mixed-level class is for everyone who enjoys twisting, turning, bending backwards and going upside down -- or wants to learn how! Move with your breath and transition from one pose to another. An invigorating physical practice that will build strength and increase stamina and flexibility. You will feel young and happy like a kid again!
The link to join the class will be emailed to you after you complete your booking. You will also be able to join the class directly from the My Living Yoga mobile app or from your Living Yoga account on WellnessLiving.