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<p>Be strong & mindful of your intentions no matter where you are! This is a 55 minute live, Pilates mat class where you'll see and hear your instructor and they'll see you throughout class to provide personalized feedback, guidance and encouragement and stay connected to your wellness routine and community. </p>
<p>You'll want a mat or other comfortable floor surface where you can stand, sit or lie down comfortably, and you should connect to the class 5 minutes prior to start time with a computer or tablet that has a camera, and your instructor will greet you. </p>
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<p><a href="http://www.zoom.us">Click here to download the free Zoom app online prior to class.</a></p>
<p>5 mins prior to class start time, please click here to access the virtual studio<br /><a href="https://www.google.com/url?q=https://zoom.us/j/8343887376&sa=D&ust=1584980718521000&usg=AOvVaw3swHF2sAYAgu-uO70hTlXY" target="_blank" rel="noopener noreferrer">https://zoom.us/j/8343887376</a> Meeting ID: 834 388 7376</p>
<p>Thank you for being a part of our community. </p>
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