Hybrid: the class is offered online and in studio

This introductory class is designed specifically for the student new to yoga or new to the Iyengar Method of Yoga. These classes introduce poses “asanas” and the basic principals of alignment.

In this class, Randy guides you through the foundational aspects of yoga poses, ensuring that you grasp the essence of each posture. You'll build a solid understanding of the basic actions and alignment, which will serve as the cornerstone for your practice.

Week by week, you'll witness your skills and confidence grow as you delve deeper into the yoga world. Randy's instruction includes tailored modifications for those who may need them, making this class suitable for everyone.

Get ready to be captivated and inspired—your yoga adventure awaits!

IMPORTANT: Members of the BKS Iyengar Yoga Studio of Dallas -  have access to these recordings as part of member benefits. (applies to 2x week, 3x week, Daily, & Unlimited memberships).

In order to receive notifications from the studio including your zoom links and class recordings, you must be signed up for notifications. You can find this setting in your account, select My Profile, and click the Notifications tab.  Under notifications make sure you have schedule and reminders, account management and news and updates set to “ON.”  If you have them on and still do not receive notifications you need to check your junk mail account. If you still do not recieve the class link or recording please email the studio, bks-info@tx.rr.com

We currently do not require masks or proof of vaccination for those attending classes in studio. We do ask that if you are not feeling well please stay home and take an online class.