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<p>This class strikes the perfect balance between movement and rest. It begins with a flowing Vinyasa sequence to build strength and internal heat, before transitioning into a sweet Restorative Yoga practice that will gradually relax your muscles and recharge your batteries. Your mind, body and soul will be grateful.</p>
<p><em>The link to join the class will be emailed to you after you complete your booking. You will also be able to join the class directly from the My Living Yoga mobile app or from your Living Yoga account on WellnessLiving.</em></p>
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