Live On-line Pilates Mat Class
This Pilates mat class is designed to enhance your current workout routine - from the comfort of your own home. Experience various body sculpting exercises using Pilates resistance techniques created to develop a strong core and more – abs, arms, legs, back, butt and hips!
THIS CLASS IS GREAT FOR: All levels, including those who are brand new to Pilates
MUST HAVE: Must sign up for this class in advance so a Zoom link can be sent to you to access the class; Download the Zoom app or visit www.Zoom.us to sign up for a free account.
Special Instructions