Balance your practice with a 60 minute Candlelight Yin Yoga class. The class consists of a series of long-held, passive floor poses that mainly work the lower part of the body—the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. Yin Yoga works on the Yin tissues - also known as the connective tissues. Connective tissue responds best to a slow, steady load. Yin Yoga poses are held for 3 to 5 minutes. Release your mind and body with this passive practice. Class ends with savasana.