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<p><span style="font-size: 14pt;">This women's only beginner level class will help you to learn the basics in a slow, controlled and all </span><span style="font-size: 14pt;"><strong>female only</strong> class.</span></p>
<p><span style="font-size: 14pt;"> Leave the children at home, the men too as a matter of fact. :-)</span></p>
<p><span style="font-size: 14pt;">Make time to nurture yourself in this healing practice. </span></p>
<p><span style="font-size: 14pt;">It's about quality, learn the fundamentals of yoga at a pace that is slower and provides the details and alignment cues to help you build strength and flexibilty.</span></p>
<p><span style="font-size: 14pt;">You will learn the basic yogic breathing, yoga postures, and relaxation techniques for you to utilize at home. </span></p>
<p><span style="font-size: 14pt;">Pre-registration is required.</span></p>
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