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What could be better than having a blast while blasting some serious calories!
That's exactly what this class will do! In this 45 minutes of sweaty fun, you will experience all that HIIT has to offer, with an added focus on strength!

EFFICIENT - EFFECTIVE - EVOLVING


Special Instructions

Visiting the BLAST for the first time? Please arrive 10 minutes early so that we can show you the ropes! This will provide you with tips on techniques, ensuring you have the best experience possible!

***Avoid a $5 Cancellation Fee by canceling your class a minimum of 12 hours prior to start time.

***We want to continue to provide a large variety of class formats and times for you to choose from.  To sustain the over 30 classes per week, we will be canceling any class that has less than six confirmed. If the class is canceled, you'll be notified via text and email through the automated system with a minimum 6 hour notice.