This energizing class focuses on building strength and cultivating corestrength. Explore what it means to move from centre as you engage in challenge poses and fiery flow.
Who is this class for? Those looking to build corestrength and experience a challenging, adventurous class. This class is suitable for students who have been practicing Vinyasa/Flow yoga for at least 1 year
1. Download ZOOM on your phone, tablet, or computer or find the Zoom App in your App Store.
2. CLICK HERE to access your class. We suggest signing in a few minutes prior to class to get comfortable with the app and to make sure the sound level is okay.
3. Can’t make the class in real time? A link to the video recording will be emailed shortly after the class ends and you can enjoy 24hr access.