THIS IS A LIVE STREAM CLASS WHERE YOU CAN PRACTICE ALONG
WITH THE IN STUDIO CLASS IN THE COMFORT OF YOUR DEN!
**MUST SIGN UP AT LEAST 15 MIN BEFORE CLASS STARTS*
A high energy, high sweat practice with dynamic flows and held
postures. An eclectic blend of traditional and post-traditional
perspectives, where each teacher puts their own creative spin into
sequencing and playlists. This class will stretch, strengthen, and
detox the entire body.
If you do not receive your link, please call or text 904-504-0306