<!DOCTYPE html>
<html>
<head>
</head>
<body>
<div>THIS IS A LIVE STREAM CLASS WHERE YOU CAN PRACTICE WITH THE IN STUDIO CLASS IN THE COMFORT OF YOUR DEN!</div>
<div> </div>
<div>MUST SIGN UP 30 MINUTES BEFORE CLASS.</div>
<div> </div>
<div>This practice is static in nature and provides ample time to explore a safe alignment and gain a deep stretch while maintaining an awareness of breath. Variations are offered for different levels of strength and flexibility, and permission language is given throughout.</div>
<div> </div>
<div><br />Please call or text 904-504-0306 if you have any questions.</div>
</body>
</html>