Allow yourself to get deeper into relaxation while guided through physically and mentally relaxing your body. Soothe symptoms of anxiety, depression or chronic pain.
We will email you a link to access the Zoom yoga room a few minutes before class begins. Regular class passes are available for use, or purchase each class at $5 through booking. Please call 270-799-8070 to chat with our front desk receptionist if you need assistance with accessing your class or processing payment.