Welcome to CIP online!  We are doing our part to #flattenthecurve and stay connected.  Our Virtual class will give us the opportunity to keep our bodies in motion which we know is critical for our health and wellbeing.  

All classes will be held on Zoom.  Zoom is an easy platform where we can collaborate and Amanda can GIVE YOU a personal workout, not just show you a workout. Everyone knows, we’ve never been “monkey see monkey do” at CIP and we’re not about to start now!

Join us.  We will flow, move, strengthen and flow just like we always do.  Get creative and clear a space at home.  No special equipment necessary but we have “survival prop kits” available - talk to Amanda for more information. (First come, first serve.)

*Please download Zoom prior to class to your phone, laptop, tablet of choice.

*Please note payments will be processed to your card on account (cash/check not accepted at this time for Virtual classes). A discounted Monthly Virtual Pass is also available.  If you prefer to use an existing class pass you may, but no additional discounts will apply.

*No substitutions/cancellations/extensions or refunds shall apply to the “Power in the Pause” virtual classes/class passes.