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In this series, you’ll learn meditation techniques and practical steps you can take to strengthen your spiritual life. We’ll explore core Buddhist concepts such as loving without fear, giving without expectation, and concentrating with relaxed intensity. This series will be perfect for newcomers and advanced meditators.
$15 per Drop-in Class | Free for Members | Financial Difficulty? – Please see below
THE SUNDAY MORNING CLASS IS AVAILABLE FOR REPLAY
**You must register for the livestream by the end of class (12:30 p.m.) to receive a link to the replay. By 3:00 p.m. Sunday, an email with a Vimeo link will be sent to everyone who registered. The link expires on Monday at 3:00 p.m.
NEW TO LIVESTREAM CLASSES?
Pay only $10 for your first livestream class (regularly $15)
How? By filling out this google form the night before the desired
class
Click here to fill out Google Form
WHAT TO EXPECT AT A CLASS:
Our Sunday morning introductory meditation class begins with a guided meditation, followed by a talk on a certain topic (listed above), and ends with another guided meditation.
**While it is beneficial to attend the entire course, you can drop in to any class. No experience is necessary.