Class designed to open your body and awaken your senses using GYROTONIC® spinal motions and exercises to open and reinvigorate your body!
Props needed: Chair/stool, mat
We know timing a livestream class with your schedule can be challenging so we offer recordings of ALL of our classes. To receive a class recording, simply enroll in the class. All class registrants receive recordings within 24 hours after class. The recording link will be viewable for 3 days from the scheduled class time.
Make sure to toggle ON notification settings to receive all text and email notifications so we can send you the link to access your class.
Class cost: $28 drop-in, 10-pack $25 per class, Unlimited Monthly Membership $175