You don’t have to work out harder, work out smarter. Train yourself to be an efficient finely tuned machine with this core and postural stability program using Pilates exercises on the pole to achieve balance, control, and artistry.
There is a 3 person registration minimum for this class. If minimum is not met by 12pm the day of class for classes starting at or after 2pm or by 10pm the evening before class for classes starting before 2 pm, class will be canceled with no charge to current registrants. Must cancel 12 hours before scheduled class to receive full refund. No refund for late cancel or no shows.
This is a virtual class through Zoom. Click Here to register in Zoom. You must register for class in zoom to be emailed log in details.