Kundalini Yoga is a discipline in which the student develops the perfect balance between mind, body and soul, becoming a very healthy person with a well-focused and directed mind that helps you live in harmony. All our classes include a time dedicated to meditation and some classes also include relaxation with sound healing.
Please register at least 5 minutes before class.
Go to "My Schedule" to join the class directly from your profile OR Check your email before the class. You will receive a confirmation e-mail with the link to join the class.
If you haven't done it already, you'll need to download Zoom and create a free account or you can livestream it straight from your browser. However, the quality of the video is better if you download the app.