This choreography based class will focus on the fundamentals of floor work while emphasizing flow and musicality. You will slide slither and roll all around the floor while gaining confidence in your own skin. This class is perfect for all levels as it will challenge you to move freely through your body and express yourself through movement.
Knee pads are recommended. Heels are optional. Socks are recommended for toe coverage if you are not wearing heels.
LEVELS: ALL LEVELS
After booking your class the day of your class you will receive a ZOOM link via email. Please ensure your email notifications are turned on as they will be automatically sent.
Cancellation: Please cancel (Virtual Classes) 3 hours in advance or more to avoid a late cancellation fee
Booking: Please book in a MIN of 30 mins before the beginning of your class