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<p>An all-level pole class! Work on your foundations and refine your pole skills by linking moves together and finding creative ways to create combos. Progressions will be given for higher level students. </p>
<p>Level: Intro to pole and up</p>
<p>Equipment: Pole</p>
<p>Turn on your email notifications! The Zoom link will be emailed to you a minimum of 15 min before the start of the class. If you haven't received the link within that time frame, please email us at contact@ironxfitness.ca.</p>
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