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<div>Pilates, yoga, stretches and release work fused. Restore and recharge while you reorganize your body’s alignment. Benefits your every day life as well as your Pilates practice.</div>
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<div>All levels welcome</div>
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<div>What you’ll need: Yourself, exercise mat and a what props you have. Foam roller, balls and bands are especially helpful for this class.</div>
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