On-line class:
Start your day gentle connecting with yourself setting your intent
for the rest of the day . Explore what your body is telling you to
do through various yoga tools Integrating all aspects of your
being. Silvia is a Certified Yoga Therapist/Bodyworker and with a
passion to integrating our 5 layers of being with the Elements of
Nature and Structural alignments of the Body in a calming,
soothing, refreshing way.
Free of Charge in the month of April