New to yoga? Perfect! This is the place to start. We will work on the foundations of yoga poses and practice and take time to answer questions and have an interactive experience that will allow you to developed a solid foundation for your yoga practice.
No experience is required. Just log-in from a quiet room with space to move and wear comfortable clothes. Our instructor will teach you the basics and answer all your questions. If you don't have a yoga mat we would recommend one. We've made a suggestion on our classes page on our website or you can find inexpensive options online to be shipped right to your door. If you don't have one yet, no worries. You can go without or use a towel while you wait for yours to arrive.
You must signup for this class at least 15 mins before the class start time. You should receive a calendar invite from us with the link for this virtual class following successful registration. Feel free to add this to your own calendar to keep track of your class schedule. You will also receive a reminder email one hour before class begins. If you have any issues or are missing the link, text the studio at (757)915-6246.