Experience the benefits of waking up to yoga as you stretch your body, awaken your mind, and fuel your spirit. Salute the sun with a smile and gracefully work out all of the kinks and tightness from your night's sleep. You'll feel energized, have amazing mental clarity, and will be ready to flow through your day with ease.
Modifications and options are always offered, making this class accessible whether you're easing back into movement or looking to deepen your practice.
*There must be at least 3 registered for class by 10p the previous day in order for class to be held; otherwise it will be cancelled.
*No refunds available for classes due to pre-registration requirement.