Shakti Fow is a creative vinyasa flow that combines asana, dance and breath all with an intention of waking up our Divine feminine energy. Shakti means "power." This practice will shake up and awaken the inner goddess in us all. This class is welcoming to both women and men. You choose how you show up. Be prepared to have fun and feel free!
CANCELLATION POLICY: If you cannot attend a class you signed up for, please cancel no later than 4 hours before class. Failure to cancel your class within 4 hours will result in forfeiting 1 class for class-pass holders. Members who do not cancel will be charged a $10 fee per class.
Please wear a mask & bring your own mat, props and/or towel.
Please do not attend in person, but take our online class option if you answer "yes" to ANY of the following:
You have recently had a fever, cough, aches.
You have recently been in contact with someone who has Covid-19.
You have an autoimmune dificiency or a chronic disease.