Join Elizabeth Larkam, the incredible movement education innovator and published author on Thursdays for these unique mat classes and breath classes with no props required.
We know timing a livestream class with your schedule can be challenging so we offer recordings of ALL of our classes. To receive a class recording, simply enroll in the class. All class registrants receive recordings within 24 hours after class. The recording link will be viewable for 3 days from the scheduled class time.
All levels welcome! You simply need a mat, a wall (and your screen )
Class cost: $28 drop-in, 10-pack $25 per class, Unlimited Monthly Membership $175
This class will be recorded and available for viewing for 48 hours. If you cannot attend livestream, simply register in class and you will receive viewing link after the class.
Make sure to toggle ON notification settings to receive all text and email notifications so we can send you the link to access your class.