The yoga trapeze is a unique blend of yoga, suspension training and aerial yoga techniques. In this class we will flow through a sequence of poses and trapeze movements to fly and flip through the air.
Yoga trapeze basics is a requirement to take this class as you will be expected to be comfortable with inversions in the trapeze.
Please check with your teacher about recent back injuries before practicing in the yoga trapeze.
Special Instructions
Due to current health concerns, please note that we are heavily sanitizing the trapeze after each use.
If you would prefer to bring your own rig to use, you are more than welcome to do that and we can set it up on the current ropes and hooks.
Please let us know if you have any questions.