An hour of FAT BURNING with total body conditioning. You are bound to sweat from head to toe. This class is unique to Obsidian®Fitness and is not available anywhere else! This is the best cardio, resistance training, core activation and reactive training that you will ever experience! Check out our testimonials to see what kind of results you can expect. (Experienced trainers will guide you through your workout. Suggest taking Level I first, but beginners are welcome! Options are always offered so you can feel successful) Calories you will burn: 400-800
It is highly recommended you join at home with the Obsidian Board (available here). Options will be provided if you do not have the Obsidian Board or other equipment at home such as dumbbells, water gallon jugs, backpacks with load, etc. We look forward to helping you slide into the best shape of your life in the comfort of your own home, or backyard or office;)