You will need to be able to confidently and repeatedly climb, pole sit, and invert for this class.
DO NOT APPLY ANY LOTION OR OILS FOR 24 HOURS PRIOR TO COMING TO CLASS. Recommended clothing: Shorts, tank top, sports bra, etc.
Be sure to download our Android App or Apple App to schedule classes on the go!
You should already know how to invert, climb & pole sit BEFORE signing up.