<!DOCTYPE html>
<html>
<head>
</head>
<body>
<ul id="yui_3_10_0_1_1590856390654_233">
<li id="yui_3_10_0_1_1590856390654_232">Les Mills CXWORX is now Les Mills CORE i What kind of workout is CORE? CORE is all about <strong>building core strength</strong>, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body.</li>
</ul>
</body>
</html>