A fusion of Pilates, yoga, barre, and strength moves, you will definitely work up a sweat and sculpt with this fun and challenging LIVE stream format online. All low impact, you will gain strength, cardio, balance, and core all set to fun, upbeat music! If you think yoga is a little too slow for you, come check out this class–guarantee you will be back for more!
*Grab a mat, a light set of hand weights (1-3 lb.) and plan to go barefoot