Flow is a guided freestyle class. You'll learn short exotic low flow combos & find your own ways to incorporate them into your flow.
Level: Intro to Pole and up
Equipment: Kneepads required, heels/socks encouraged.
Turn on your email notifications! The Zoom link will be emailed to you a minimum of 15 min before the start of the class. If you haven't received the link within that time frame, please email us at firstname.lastname@example.org.