A hybrid class offering opportunity to for energetic warm-up, promoting strength, endurance and suppleness. In this “Grow your Flow”’ class, we aim to help Yogi’s advance their practice to become more confident in Hot Power Flow. Complex transitions, peak poses and strength-building holds are all explored to take your practice to the next level! . All levels welcomed, but prior yoga experience and dedicated practice is recommended. - This is a VIRTUAL EXPERIENCE- Please register for LIVE if you prefer heat.