This class will stream LIVE from the studio with
students who've registered for the in class
experience.
This class will take place online. Once registered a
confirmation email will be sent outlining details to access the
online class.
Enjoy a gentle and restorative practice, utilizing props. This
class is ideal for seniors, athletes recovering from injury, anyone
dealing with illness or a medical condition and those seeking a
gentle, soulful practice. You are guaranteed to leave feeling calm
and peaceful.