This class will stream LIVE from the studio with students who've registered for the in class experience.
This class will take place online. Once registered a confirmation email will be sent outlining details to access the online class.
Enjoy a gentle and restorative practice, utilizing props. This class is ideal for seniors, athletes recovering from injury, anyone dealing with illness or a medical condition and those seeking a gentle, soulful practice. You are guaranteed to leave feeling calm and peaceful.