A Wonderful Restorative Yoga Practice, with a touch of
Yin
Our very popular Bliss session; in this super relaxing class
you
will be supported and held by props and encouraged to rest the body
and focus on your breath. In this practice the postures are held
for several minutes & you will be guided in relaxation &
breathing practices as your body unravels on props.
This class is the ideal balance to your more active practice and is
a chance to slow down and connect with a sense of calmness and
acceptance. A real treat for the body & mind.