Outdoor All Levels Yoga is an outside, socially distant, BYO props class in Justine's lovely backyard. You'll practice in the grass surrounded by trees and whatever flowers are in bloom!
Suitable for all ages, shapes, sizes and abilities. These classes are slower paced with a strong focus on proper alignment and breathing. Modifications and props are provided to find a place in every posture for every body. This class is perfect for practitioners of all levels who are looking for a slow-paced practice that also provides some challenge. This class is also great for beginners who want a slow and detailed introduction to yoga. Class will include slow flows on a one-breath-per-movement pace, standing, seated, supine, and restorative postures.