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<p>Learn how to understand the mechanics of being upside down on your hands. This class will condition you to be able to learn handstands step by step, start on the pole, then on the wall, and then on your own!! Learn different handstand variations on the pole as well, and experiment with different hand grips, work on different conditioning drills and learn the secrets to hip rotation, making your legs look weightless, master those elbowstands/headstands away from the wall as well, and much more with this class</p>
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