Guided Ashtanga Vinyasa Yoga Primary Series, please note some
postures may be omitted or modified by the instructor
The class includes Chanting and Yoga philosophy in addition to
the postures
Ashtanga Primary is a vigorous type of Yoga
Ashtanga Primary is a vigorous type of Yoga
The class will be led so there is no need to know it from
memory.
Hands on adjustments may be made at the discretion of the
instructor
Class is recommended for people without active injuries, who
have previous yoga experience.
Please bring your own mat and towel. All Attendees
must pre-register