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<p>Join us at our studio in Gardnerville, NV for the in-studio version of our flagship full body workout.</p>
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<p>All of our "In-studio" classes are in green on our calendar. Unless otherwise specified In-Studio classes take place at:</p>
<p>Sierra Training and Wellness</p>
<p>1524 Hwy 395 (at Centertowne Dr), Suite 4</p>
<p>Gardnerville, NV 89410</p>
<p>Our flagship class, Cross Training uses a combination of strength, cardio and core exercises to help you burn calories, get strong and feel confident in your body. They may introduce high intensity intervals to enhance weight loss while increasing strength and stamina. Coaches choose how to format each class but you will ALWAYS get a full-body workout! Suitable for most abilities.</p>
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