ELEMENTS INVERSION PLAY
Inspired by the Elements Earth + Air
This is a playful and well-rounded class incl. drills and skills to build your inversion practice such as: handstand, arm balances and spinal inversions. We will include all aspects of balance, stamina and technique. Remember inversions take practice, this is your weekly opportunity to build your body awareness upside-down, learn new playful skills and feel “empowered” when you leave :)
ALL LEVELS WELCOME