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<p>DO NOT BE LATE FOR THIS CLASS. The hour will consist of 45 minutes of class time, and 15 minutes of sanitizing/de-rigging our Pole-Silks. Wear shorts. DO NOT WEAR JEWELRY.</p>
<p>Each week will vary between tricks, poses, or a choreographed routine with the pole silks.</p>
<p><strong>Open for all levels. This means anyone is able attend the class regardless of experience, HOWEVER, there may be some things you can’t do yet and that’s OK!!! It’s not uncommon for students to receive modifications from the instructor or create their own modification. </strong></p>
<p><strong>Bring a small towel for wiping the pole and/or your body. DO NOT APPLY ANY LOTION OR OILS FOR 24 HOURS PRIOR TO COMING TO CLASS. </strong></p>
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