Beginner
For those
new to pole, Level 1 is all about building a solid foundation. For
those new to pole, Level One is all about building a solid
foundation. As a beginner, there is no inverting allowed and
hips must be below the shoulders at all times when the competitor's
entire body is on the floor. Floor-only moves, not touching the
pole, such as cartwheels, handstands, shoulder rolls, et cetera,
are permitted. While on the floor, you’ll keep hips below shoulder
level.
This level allows beginners to explore their movement.
No
kicks, no press to arm-only balances.