<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p><span style="font-size: 10pt; font-family: verdana, geneva;">Join us for a morning of movement and connecting... connecting with nature, yourself, your body, and others (at a distance). We will start with our paddle (kayak - see below for rental/parking details). Amber will give a QUICK tutorial for new paddlers, then off we go on a peaceful, meandering paddle. Then we will head down the road to enjoy yoga by the lake. We will do a gentle practice that will stretch out the stiffness from our paddle.</span></p>
<p><span style="font-size: 10pt; font-family: verdana, geneva;">$25 without kayak rental, $45 with rental. Includes yoga, beginner paddling instruction, and guided paddle.</span></p>
<p><span style="font-size: 10pt; font-family: verdana, geneva;"><strong>LOCATION:</strong> Lake Lonely Watersports/D & D Motorsports, 378 Crescent Ave, Saratoga Springs, NY 12866.</span></p>
<p><span style="font-size: 10pt; font-family: verdana, geneva;"><strong>TIME:</strong> Meet at the above location 8:15 so we can be on the water by 8:30.</span></p>
<p><span style="font-size: 10pt; font-family: verdana, geneva;"><strong>FAQ: What if it rains?</strong></span><br /><span style="font-size: 10pt; font-family: verdana, geneva;">ANS: We will reschedule, if possible, if not, then you will be refunded.</span></p>
<p><span style="font-size: 10pt; font-family: verdana, geneva;"><strong>FAQ: I don't have a kayak, can I rent?</strong></span><br /><span style="font-size: 10pt; font-family: verdana, geneva;">ANS: Yes. It is $20. You will have the option to rent the kayak when you register for the class.</span></p>
<p><span style="font-size: 10pt; font-family: verdana, geneva;"><strong>FAQ: Can I bring my own kayak/paddleboard?</strong></span><br /><span style="font-size: 10pt; font-family: verdana, geneva;">ANS: Yes. There is an $8 parking fee.</span></p>
<p><span style="font-size: 10pt; font-family: verdana, geneva;"><strong>FAQ:</strong> <strong>What should I bring?</strong></span><br /><span style="font-size: 10pt; font-family: verdana, geneva;">ANS:</span></p>
<p><span style="font-size: 10pt; font-family: verdana, geneva;">- Blanket for under your yoga mat</span><br /><span style="font-size: 10pt; font-family: verdana, geneva;"> - Sun Glasses</span><br /><span style="font-size: 10pt; font-family: verdana, geneva;"> - Sunscreen</span><br /><span style="font-size: 10pt; font-family: verdana, geneva;"> - Bug Spray</span><br /><span style="font-size: 10pt; font-family: verdana, geneva;"> - Water</span><br /><span style="font-size: 10pt; font-family: verdana, geneva;"> - Hat, if desired</span></p>
<p><span style="font-size: 10pt; font-family: verdana, geneva;"><strong>Questions?</strong> Call or text Amber at 518-522-5472</span></p>
<p> </p>
</body>
</html>