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Join us for a morning of movement and connecting... connecting with nature, yourself, your body, and others (at a distance). We will start with our paddle (kayak - see below for rental/parking details). Amber will give a QUICK tutorial for new paddlers, then off we go on a peaceful, meandering paddle. Then we will head down the road to enjoy yoga by the lake. We will do a gentle practice that will stretch out the stiffness from our paddle.

$25 without kayak rental, $45 with rental. Includes yoga, beginner paddling instruction, and a guided paddle.

LOCATION: Lake Lonely Watersports/D & D Motorsports, 378 Crescent Ave, Saratoga Springs, NY 12866.

TIME: Meet at 8:15 so we can be on the water by 8:30.

FAQ: What if it rains?
ANS: We will reschedule, if possible, if not, then you will be refunded.

FAQ: I don't have a kayak, can I rent?
ANS: Yes. It is $20. You will have the option to rent the kayak when you register for the class.

FAQ: Can I bring my own kayak/paddleboard?
ANS: Yes. There is an $8 parking fee.

FAQ: What should I bring?
ANS: - Blanket for under your yoga mat
- Sun Glasses
- Sunscreen
- Bug Spray
- Water
- Hat, if desired

 

Questions? Call or text Amber at 518-522-5472

 


Special Instructions

 

LOCATION: Lake Lonely Watersports/D & D Motorsports, 378 Crescent Ave, Saratoga Springs, NY 12866.

TIME: Meet at 8:15 so we can be on the water by 8:30.

FAQ: What if it rains?
ANS: We will reschedule, if possible, if not, then you will be refunded.

FAQ: Can I bring my own kayak/paddleboard?
ANS: Yes. There is an $8 parking fee.

FAQ: What should I bring?
ANS: - Blanket for under your yoga mat
- Sun Glasses
- Sunscreen
- Bug Spray
- Water
- Hat, if desired

 Questions? Call or text Amber at 518-522-5472