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Join us for a morning of movement and connecting... connecting with others (at a distance), nature, and yourself. We will start the morning off with a Gentle to Moderate yoga practice that will help us tune-in to the areas we should be using most in Kayaking. Then, we will hop in our kayaks (see below for rental/parking details). Amber will give a QUICK tutorial for new paddlers, then off we go on an meandering paddle.

$25 without kayak rental, $45 with rental. Includes yoga, beginner paddling instruction, and a guided paddle. 

LOCATION: Lake Lonely Watersports, 378 Crescent Ave, Saratoga Springs, NY 12866.

TIME: Meet at 8:15 so we can start yoga at 8:25

FAQ: What if it rains?
ANS: We will reschedule, if possible, if not, then you will be refunded if

FAQ: Can I bring my own kayak/paddleboard?
ANS: Yes. There is an $8 parking fee.

FAQ: What should I bring?
ANS: - Sun Glasses
         - Sunscreen
         - Bug Spray
         - Water
         - Hat, if desired


Special Instructions

Join us for a morning of movement and connecting... connecting with others (at a distance), nature, and yourself. We will start the morning off with a Gentle to Moderate yoga practice that will help us tune-in to the areas we should be using most in Kayaking. Then, we will hop in our kayaks (see below for rental/parking details). Amber will give a QUICK tutorial for new paddlers, then off we go on an meandering paddle.

$25 without kayak rental, $45 with rental. Includes yoga, beginner paddling instruction, and a guided paddle. 

LOCATION: Lake Lonely Watersports, 378 Crescent Ave, Saratoga Springs, NY 12866.

TIME: Meet at 8:15 so we can start yoga at 8:25

FAQ: What if it rains?
ANS: We will reschedule, if possible, if not, then you will be refunded if

FAQ: Can I bring my own kayak/paddleboard?
ANS: Yes. There is an $8 parking fee.

FAQ: What should I bring?
ANS: - Sun Glasses
         - Sunscreen
         - Bug Spray
         - Water
         - Hat, if desired