Join us for a morning of movement and connecting... connecting with nature, yourself, your body, and others (at a distance). We will start with our paddle (kayak - see below for rental/parking details). Amber will give a QUICK tutorial for new paddlers, then off we go on a peaceful, meandering paddle. Then we will head down the road to enjoy yoga by the lake. We will do a gentle practice that will stretch out the stiffness from our paddle.
$25 without kayak rental, $45 with rental. Includes yoga, beginner paddling instruction, and guided paddle.
LOCATION: Lake Lonely Watersports/D & D Motorsports, 378 Crescent Ave, Saratoga Springs, NY 12866.
TIME: Meet at the above location 8:15 so we can be on the water by 8:30.
FAQ: What
if it rains?
ANS:
We will reschedule, if possible, if not, then you will be
refunded.
FAQ: I
don't have a kayak, can I rent?
ANS:
Yes. It is $20. You will have the option to rent the kayak when you
register for the class.
FAQ: Can I
bring my own kayak/paddleboard?
ANS:
Yes. There is an $8 parking fee.
FAQ:
What should I bring?
ANS:
-
Blanket for under your yoga mat
- Sun
Glasses
-
Sunscreen
- Bug
Spray
-
Water
- Hat,
if desired
Questions? Call or text Amber at 518-522-5472