YOGA TENT: This
class is located outside in our semi-private back lot behind the
physical studio. The asphalt is shaded and cleaned, but you can
also put a yoga mat towel/beach towel under your mat if you'd
like.
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CLASS: This class is for you to create more
fire, more core stability, and to find your limits! Expect a
challenging and packed-full boot camp that lifts you UP! Short warm
up and cool down included.
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INTENSITY: This class is all levels, however, some
yoga or mat pilates experience does help. Let the teacher know if
you are new to either. Variations are given to build experience and
strength.
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Sign up in advance at least 60 mins. Spots limited for social
spacing!
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PARKING: Park in front and walk around the
building. There are very limited parking spots in the
back.
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Bring a yoga mat, hand towel, and water. Bring your own props. A
block and strap are suggested but not
necessary.
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Check schedule for class duration.