Monthly Topic:
October 21: Heart-Based Living
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This is a free on-line event.
Registration Required.
Join our FB GROUP for more interaction: https://www.facebook.com/groups/169469664495509/
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Change happens when we connect-Connect with your heart for living a healthier and more fulfilling life-Connect with like-minded people to create a coherent social environment.
Learn science-based tools and techniques to intentionally shift your emotional state to align body, mind and emotions, through the power and intelligence of the heart.
What? Coherence - the optimal state in which your heart, mind and emotions are aligned and working in sync.
Why? Coherence increases your energy levels and builds your resilience, allowing you to unleash your highest potential.
How? Through the HeartMath breathing techniques, you can manage stress and emotions in real time, creating this coherent state on demand. This coherent state will not only positively influence you, but also the lives of others around you.
*This global platform is endorsed by the HeartMath® Institute.