This class focuses on stretching deelpy as to create a deep release of tightness and tension. Unlike Restorative yoga, this includes a gentle warm up with active stretches. Begin to create flexibility with this slow-paced offering,
This class focuses on stretching deelpy as to create a deep release of tightness and tension. Unlike Restorative yoga, this includes a gentle warm up with active stretches. Begin to create flexibility with this slow-paced offering,