Come greet the day, salute the sun, get those kinks out so you can get you up and going! This is your chance to try out that early AM yoga class you’ve wanted to challenge yourself to do. The one hour will help you prepare for your day, provide a fresh focus for breath,body and mind to tackle all those “to dos” on your list.
Class is for all levels. Come on, join in and lets ‘Get up and Get Going’~! Hope to see you there, to greet the day!