Come greet the day, salute the sun, and get those kinks out so you can get yourself up and moving! This is your chance to try out that early AM yoga class you’ve wanted to challenge yourself to do. The one hour will help you prepare for your day, and provide a fresh focus for breath, body, and mind to tackle all those to-dos on your list.
This class is appropriate for all levels. Come on, join in, and let's get up and get going! Hope to see you there, to greet the day!
This class meets online.