A “Home Comfort”
virtual class.
ZOOM MEETING 379 506 793
Remain Gentle or Explore - A mixed Level
session
Accessible poses and breathing techniques in order to achieve
gradual but deep physical and mental release, healing and
opening. Arm strength introduced
For additional “Home Comfort” information please see our
website.
Must have video on.
Please mute upon entry if not already.
Wednesdays 8am: 379 506 793